Best Diet Rankings
Find which top-rated diet is best for your health and fitness goals.
16 Ways to Lose Weight Fast
Diet & Weight Management
Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer.
Popular Diet Plans
Get the real facts about fad diets, and learn some healthy weight loss strategies that really work.
DASH Diet Is Tops Again
Best overall: DASH Diet.
Best for weight loss: Weight Watchers.
Best for diabetes: DASH Diet.
Best for heart health: Ornish Diet.
Best for healthy eating: DASH Diet.
Easiest to follow: Weight Watchers.
Best commercial plans: Weight Watchers.
Best plant-based: Mediterranean Diet.